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Relax now and read the stories behind The Hope Tree symbols and see if you can find one that resonates with your heart and spirit. Their love and caring keep us aloft on a higher plane as we focus on the calm tick-tick-tick of our own beating hearts.

One that will help you get through one more week, one more day, one more hour, one more minute. Beating out the rhythm: I can make – I can make it – I can make it.

As we are called upon to thrive in this challenging time, let us remember what the turtle teaches us: breathe, swim, rest, wait . As the anchor was often a seaman’s last resort in stormy weather, it was frequently connected with hope.

A dropped anchor seeks the sea floor for purchase – just as we must drop anchor and find purchase when serious illness strikes.

The written history of mankind in many cultures makes countless references to Angels as bearers of joyful news.

They are a heraldic symbol for dignity, glory, hope and honor.

These wings are not simply stuck on her back like a prop to be shucked off at the end of the performance. The revered poet, Maya Angelou, calls upon the spirit of every person who has ever been kind to her when she is faced with adversity. I need you now.” Think of all the amazing people who are trying to help you now as individual feathers in your own wings – just waiting for your call to action.

This rope holds us firmly – like an anchor sunk deeply into the salty, silted bottom of the sea – enabling us to keep a clear mind amidst the confusion and varying storms of life.

When facing a diagnosis of cancer, adaptability is a skill that we must all develop. Climb into your shell when needed to recuperate, poke your head out when you are able to and then extend all four legs to walk away when you are ready. May we all glide like the albatross – not bothered by the surf and wind around us as we sail through the obstacles before us.

This African symbol translates as “Denkyem:” a turtle or crocodile because they live in the water, yet breathe the air, demonstrating an ability to adapt to changing circumstances. Modern day lyrics from the James Taylor song “Like Everyone She Knows” inspire us to weather the storm with adaptability: “Hold tight to your heart’s desire. In addition to being an early Christian symbol due to its cross structure, the anchor is a symbol of well-grounded hope and fresh starts.

We are so defensive of one another because it's that whole sibling thing where I can tease you and we can goof around, but if anybody else says a word .

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Jana Kramer married NFL player Michael Caussin in a small rustic-themed wedding in Charlottesville, Virginia, on Friday."We feel extremely blessed to have found each other and are so fortunate to have shared our day with close friends and family," the newlyweds told reports was co-designed with her "Man of Honor," stylist Lo Von Rumpf.

It is not just one thing or found in just one place. The grand wings of this lovely bird remind us of all those who elevate us now: family, loved ones, experts, care-givers, friends and countless kind strangers.